EFK STUDIO 2008 WEEKLY SCHEDULE: (22 Total Classes) 6:00am Kickboxing 9:30am Kickboxing 5:00pm Kickboxing 6:00pm Kickboxing 7:00pm Kickboxing 9:30am Kickboxing 5:00pm Kickboxing 6:00pm Kickboxing 6:00am Kickboxing 9:30am Kickboxing 5:00pm Kickboxing 6:00pm Kickboxing 7:00pm Kickboxing 9:30am Kickboxing 5:00pm Kickboxing 6:00pm Kickboxing 6:00am Kickboxing 9:30am Kickboxing 5:00pm Kickboxing CHANGED 8:00am Kickboxing 9:00am Kickboxing CHANGED 9:00am SUPER SUNDAY Kickboxing Click here to download the PDF file of our specials Extreme Fitness Kickboxing & Pilates offers two completely separate but complementary programs - Kickboxing and Classic Mat Pilates. Our Kickboxing program is a non-contact, 50 minute, heart pounding, endorphin producing, addictive work out, done to music, that's fun, exciting, motivating, and empowering - and it gets results! Our bag work out will tone & tighten legs, abs & buttocks like nothing else you've ever tried before! Our Pilates program will strengthen your abs, obliques and lower back. The workout is done to soft music but don't let that fool you! You will walk away feeling refreshed and energized after each workout. You'll love these dynamic classes! Unlimited Class Attendance Professional Boxing Bags Showers On Location Expansive Schedule Motivational Instructors Friendly Staff Free Kid’s Room Family Discount Memberships Call to schedule a FREE 30 minute private lesson to get you started on your way to health & fitness!